kemmy45 Member

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Exactly... I have ran a shelter in the past and work with animals now, don't continue to run, stop and they will lose interest in you. It's the running that is capturing their attention. And yes dog treats is a great idea allot of times that will redirect their attention. Spraying them may help but they will chase you…

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This.... love my polar ft4 and I got mine from bodytronics got it in 3 days.

I was pleasantly suprised that Menchies chocolate silk yogurt for a half a cup is only 120 calories. YUM YUM!!!

Thats my sons birthday, mine is July 3rd..

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awesome... keep on inspiring people.

sounds good to me, what do you have in mind?

July 3rd here..

I,m with you. Thats the only thing i like to use. Baby wipes all the way..

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Here is the one I found on skinnytaste.com for 98 calories 12 reduced fat vanilla wafers/ some people are using graham crackers they claim the wafers are to soggy just fyi. 8 oz 1/3 less fat cream cheese softened. 1/4 cup of sugar /or 8 packets of truvia 1 tsp vanilla 6 oz fat-free vanilla greek yogurt (they used Chobani)…

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What kind did you buy I want to go get one.

Grilled or Baked chicken breast peanut butter tuna

love,love, love, my miss me jeans.

Born and raised in Oklahoma for 44 years, now in Nashville TN, and as soon as I can I wanna relocate to possibly Jackson Florida.

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I just did the 10 day advocare colon cleanse and i loved it. It's not one where you have to run to the bathroom all the time, it's very gentle and natural and it taste good. It also comes with probiotics. You can only do one every 90 days and I plan on doing it every 90 days. My stomach feels so much better.

My boyfriend...

1. A terrier named TT 2.A beagle named Peaches 3.A collie named Duke 4.A chihuahua named Howie 5.A boyfriend named Michael all of these in a Queen bed....lol

go onto bodybuilder.com it will show you how to use weights and some routines. That might make you more comfortable to have a little knowledge behind you.

As soon as I get up and get my dogs walked and fed then another poop walk..lol.. it's then me time for 2 hours while my pooches take a nap and a couple episodes of the dog whisperer. (I quiz them when I get home..lol..) So around 10 in the morning for me.

yum... bump

sounds delicious, and easy.

You look fantastic.. True inspiration to us all, keep up the amazing new you.

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