vladamisa Member

Day/Weight/Comment 10/15: 182.8 10/16: 183 10/17: forgot to weigh 10/18: 10/19: 10/20: 10/21: 10/22: 10/23: 10/24: Goal Round 56: 179 I had my weigh in with my doctor yesterday so that was stressful, I didn’t eat at all until I had my appointment and their scale said I weighed 181 but theirs has always been about a pound…

Day/Weight/Comment 10/15: 182.8 10/16: 10/17: 10/18: 10/19: 10/20: 10/21: 10/22: 10/23: 10/24: Goal Round 56: 179 I am doing well so far I am still on the down there will be ups and downs but just keep trying harder on my next meal. Round 55 loss: 1.30 OW: 202 SW: 183.5 GW: 150

10/05: 184.8 10/06: Vacation 10/07: Vacation 10/08: 186 10/09: 184 10/10: 183.8 10/11: 184 10/12: 183.8 10/13:184 10/14:183.5 Goal: 182 Total weight loss this round 1.30 I generally wont sign on over the weekends since i have the things i want to do so i tend to slack a little i did not eat horrible though so thats a plus.…

Well I mean its not bad, its a step in the right direction since overall there has been loss. I have had to work from 6:30 am until 11:30 pm the past two days and i get to go it again today. *sigh* Maybe this weekend I will get a break and all the stress weight will just be like ok bye now. I shall be hopeful. 10/05: 184.8…

10/05: 184.8 10/06: Vacation 10/07: Vacation 10/08: 186 10/09: 184 10/10: 10/11: 10/12: 10/13: 10/14: Goal: 182 So I am pretty sure that my weight gain was just water retention. I did do a short fast drinking only water for the majority of the day and ate a low carb meal later. since 2lbs were gone in a day I am thinking…

SW: 187 CW: 185 GW: 150 10/1: 186 10/5: 184.8 10/8: 186 (weekend Vacation) 10/15: 10/22: 10/29: 10/31: yup i gained weight >< my mini vacation was bad for me and it was a better one than usual so maybe it will just end up being water weight that will come back off this week. Today is a new day and I will do the best I can.

Well it was obviously not a good weekend for me, I tried to make slightly better decisions but somethings got the better of me. I have gained weight but I am still hopeful that I will meet my goal that i have set. I will get back on track and do it right. 10/05: 184.8 10/06: Vacation 10/07: Vacation 10/08: 186 10/09:…

Well it was obviously not a good weekend for me, I tried to make slightly better decisions but somethings got the better of me. I have gained weight but I am still hopeful that I will meet my goal that i have set. I will get back on track and do it right. 10/05: 184.8 10/06: Vacation 10/07: Vacation 10/08: 186 10/09:…

Day/Weight/Comment 10/05: 184.8 10/06: 10/07: 10/08: 10/09: 10/10: 10/11: 10/12: 10/13: 10/14: This is exciting, I need motivation and accountability. My goal since its only for 10 days will be at least 3 lbs

I always seem to find challenges when they are already started so I hope its ok to still join. My goal this month is 8lbs SW: 187 CW: 185 GW: 150 10/1: 186 10/5: 184.8 10/8: 10/15: 10/22: 10/29: 10/31: Side goal to the weight loss is to also get a small workout in every day even if its only 5 min.

well food/sugar is the most powerful drug addiction there is. I struggle with the same problem you have except the boyfriend pushing me to do it. I dont want to/ want to give up my time doing my other things to workout. Eating right is almost utterly impossible because I hate almost all vegetables due to taste. Getting off…

Welcome back to the MFP train, I am right there with you since I just recently came back for like the 4th time >< youtube videos and watching other people at the gym can help. I know its daunting but in the past I have asked someone (a random other gymgoer) how do you do this and is it right? Most of the people in the gym…

They make a cauliflower pizza that is fantastic cant even tell that its that different. It is for vegetarians, but I will add pepperoni to is cause i like my meat. Half of the pizza is under 400 calories and under 40 carbs so you can eat a lot of it. If your like me and want to add a few meats just add that on to the…

Hello, I just joined and I am just getting back into this getting my weight back on track. I want to do this for myself because family and the bf always say you are perfect just how you are. Every time they say that im like how can you even think that cause all i can see is just no, i need to fix this. They may think I am…

Arkansas

I agree with Amuse, I have only recently been back on my try to eat smaller portions and have a little help. Whenever I had first decided to eat less and workout more I lost great but I had knee surgery again and that meant no workouts for a while with only eating. I went from having small portions to they slowly got…

buy the small 4oz cans and drink those that way you limit it. I would not ever suggest you go diet or zero simply because the fake sugars " 0 calorie " will do you more harm than the other. It may take you a while but eventually you will be able to go a day without it and wont even realize it.

Yays lots of new friends I went through and added everyone so far that wasn't already added. This is so exciting to have more friends with common interest

Awesome I like it all lol this is amazing I'm so excited to have more friends that love this world especially ones that want to be healthy

That's awesome, I haven't been to a comic con yet just local cons that's super exciting you can totally do it

Totally forgot tv Fandom awesomesauce

I should also say this is the second go around for me I got down to where I wanted to be then had surgery and other issues and everything fell to the side so take 2 and this one's gonna stick

Please everyone add me I will add as many as I can I need help making sure I log my stuff and just watch what I'm doing I will do my best to motivate as well

Anyone can add me I need as many friends as I can get to keep me motivated as well

I need motivated friends as well this is my second time around as well... got down where I wanted to be and surgery and other factors led me to 180 >< getting back on track now

Golrenwoof 5th pic too adorable ur current is nice as well

15 but only chocolate with chocolate syrup M&Ms and chocolate oreos

Go cruise

I did not mean to lead you on in any way, sorry if that is how it came across.

well the more I stress over college funding the worse it is for working out, this semester alone has caused a lot of stress and I did not get to keep to my routine that I had created in the beginning because of money issues