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Squat - repeated 5x5 @ 65 lbs to work on form. My butt wiggles back and forth a bit on the way up. The weight doesn't FEEL too heavy, I can get through the sets okay, but I'm guessing the wiggling butt thing has to do with the weight. Row - 5x5 @ 55 lbs Bench Press - 5x5 @ 55 lbs - struggled with this one a bit, so will…
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second week of SL, first time logging: squats - 5x5 @ 65lbs OHP - 5x5 @ 40lbs (can't wait to start using a legit barbell, but taking it slow with these) DL -1x5 @ 105lbs The hardest part is trying to do the math to see what plates to use :joy:
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Thanks for the options! I ended up doing them in the power cage, moving the safety pins down. I tried stacking plates but I was having issues getting it to a comfortable height, and it was a workout in itself moving the plates! How terrible is it to bench press in a cage? It's much more convenient to just do all three…
