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Makes me happy that many of you are just eating clean within your calorie allotment. That's all I've been doing with Jillian's Body Revolution and what I want to do when I start T25. Just wanted to make sure everyone wasn't seeing great results because they were also following the T25 meal plan. I feel like it's better to…
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So I have to ask, everyone on this topic who is doing T25, are you following a program meal plan or just watching your calorie intake while completing the program?
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This December will be 5 years since I quit. I tapered off from 33 to 13 cigarettes day one. Then smoked one less cigarette every day for the following 13 days. Once the cigarettes were gone I ate/shelled sunflower seeds throughout the day. It gave me something to do with my hands. Then I tapered off that and replaced it…
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I'm still trying to get my stomach to flatten. I only have a few more pounds to go but there's still a lot hanging around that area.
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That's been my biggest gripe. No matter what I do, I can't seem to flatten my stomach or see my abs. And I'm only a few pounds from my goal weight. I feel like I've shrunk everywhere but there - however I have been measuring myself and it does reflect inches lost. So perhaps we all feel this way and perhaps only we see our…
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I know what you mean. Same here. Sticking to the 1200/day works for me. I'm 49 yrs. 5'5"; close to my goal weight and have a desk job. Currently I can't workout due to severely low iron but once the doc get my iron levels back up I'll be back to Jillian's Body Revolution. While working out I eat back half or all of my…
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Great job! I know you must feel a great sense of accomplishment when you look at those two photos. Nothing says it like a photo.
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Damn girl, your ABS are amazing! I'm definitely going to start Body Revolution. I've repeated her 30-day shred twice with impressive results (loosing inches) but my abs don't look anything like that. Time to step it up a notch! Thanks for the motivation!!!! You're an inspiration to us all! Awesome job!
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That's awesome! Congrats!!!!!!
