juliec0619 Member

https://www.fitbit.com/user/28LHG4

I am in :) Thanks for starting this! Starting Weight/Date: 175- May 8th Current Weight/Date: 175 - May 8th Goal Weight/Date: 155- September 8th Final Goal 145-155

Thanks all! I appreciate the input!

Jan 1-161.0 Jan 10-159.0 Jan 17-157.5 Jan 23- 157.4 Jan 29-155.4 Feb 5-155.0 Not great, but rough week!!

There is a recipe builder in your food diary. You just add everything in and the number of servings and it calculates it for you.

Jan 1-161.0 Jan 10-159.0 Jan 17-157.5 Jan 23- 157.4 Jan 29-155.4 Finally budged!!!

Don't cry!!! I think that as long as you are counting the calories you are fine. it sounds like you really have made some good choices in changing what you order, so I don't think there is anything wrong with it. It would be unrealistic to cut it out totally. If it is your weekly treat, ENJOY! Just count the calories and…

I swim 30 minutes 4 times a week normally, but have now switched two of those days to cycle and weights. I try to walk at least 30 minutes the other three days but usually go 45-60 minutes. Working out is def. NOT my favorite thing.....

Jan 1-161.0 Jan 10-159.0 Jan 17-157.5 Jan 23- 157.4 :( tough week!

bluiz13 - Denise ChshireKat ifychudy juliec0619 - Julie justyourtypicalgirl mamajoytimes2 manda52 --Manda marceanne melkneec-- Melanie My2Loves - Trace NewImproved2011 rjadams robynrae_1 Sardine239 - Sarah s_hamm_08 smurray3 - Sarah vkpmusic

Whoops! Sorry- 1lb a week as well. :)

Great! Thanks :) Jan 1-161.0 Jan 10-159.0 Jan 17-157.5

1 Can of black beans-$2.00 2 Cans of dices tomatoes with green chilies-$3.00 1 packet of taco seasoning-$1.00 1 lb of lean ground beef-$4-$5.00 Brown hamburger and add the other ingredients. Simmer for about 20 minutes. It makes a chili that can be poored over whatever you have at home (rice, baked potatoes, etc) or eatin…

Is it too late to join? If not, what do you need me to do and what are the "rules". Sorry...I am new to the challenge thing, but it sounds like fun!!

The recipe builder works well too for these kinds of things. But I too think adding everything separate is best.

How many calories/servings in this? It sounds GREAT!

The only hard part is figuring out the serving sizes. I usually weigh the empty dish, then weight it again with the recipe in it. That way I can figure out exactly how many ounces are in the entire dish and seriving size. I know----sounds crazy---but it works.

The recipe builder on this site works really well. It also allows you to save all of your recipes so that you can easily add them to your diary over and over.

I know that you can buy fat free feta that is really good. It tastes just like the real thing if you like feta!