How to question

Jonnycake
Jonnycake Posts: 3
edited September 2024 in Health and Weight Loss
How do I take a family recipe and figure out the calories?

Replies

  • Wolfena
    Wolfena Posts: 1,570 Member
    Click on "Food" - "Recipes" - "Enter New Recipe" - then enter all your ingredients, name the meal and the amount of servings it makes and save it.

    When you enter it in the food diary it will automatically calculate the individual (or however many) portions for you!

    :o)
  • juliec0619
    juliec0619 Posts: 20 Member
    There is a recipe builder in your food diary. You just add everything in and the number of servings and it calculates it for you.
  • motherhippo
    motherhippo Posts: 33 Member
    MFP has a recipe feature where you enter all the ingredients and the number of servings and it will calculate the nutritional facts for you. Go to Food and then to recipes and add your recipes there. Good luck!
  • Jonnycake
    Jonnycake Posts: 3
    Thanks guys. I appreciate it.
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