lotsohbeauty1

Replies

  • But laying around and sleeping in till noon, will make you lose weight?
    in Afraid to eat? Comment by lotsohbeauty1 July 2012
  • I'm simply saying Breakfast has no relevance to increasing metabolic rate. It's like saying "I fill my car up in the morning because it makes it go faster!" [/quote]
    in Afraid to eat? Comment by lotsohbeauty1 July 2012
  • look me up on the ohio board of nursing Madison county Jennifer s. White
    in Afraid to eat? Comment by lotsohbeauty1 July 2012
  • As an LPN who has had multiple nutrition classes I know for a fact that the info is true, not just some kind of fad!
    in Afraid to eat? Comment by lotsohbeauty1 July 2012
  • Once a week. Your weight changs daily and sometimes hourly by a lbs or 2. Try to weight yourself the same day the same time. Without clothing and after going to the bathroom. (preferably in the morning) Jennifer Slavens!
    in Does you weigh yourself every day or just once a week? Comment by lotsohbeauty1 July 2012
  • :happy: After looking at your food diary I noticed that there are a lot of days that you skip breakfast. Breakfast is one of the most important meals of the day. (Im saying this and I sometimes skip it too). It is the morning jump start on you metabolism, it will get you blood pumping. I also saw that you like to walk and…
    in Afraid to eat? Comment by lotsohbeauty1 July 2012
Avatar