Replies
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I definitely have to agree with this. I bought a scale last week and it has already made a difference. I had stalled and was not losing for about 3 weeks. I started weighing my food and dropped almost 2lbs. I was underestimating almost everything but especially meats and cheeses. If I lose that much this week I think I…
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Great! Thanks!
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Chicken lettuce wraps! Low fat and low cal but fills you up quick. I usually do diced chicken, bell peppers, carrots and water chestnuts and then I just buy the lettuce wrap sauce from the international foods aisle. Makes a ton and lasts for a few days. Wrap it up in leaves of Bibb lettuce. Add a little rice if you can…
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I'm assuming you have a lunch break? Maybe 30 mins? I would say pack something that is really easy to eat for lunch and try to eat it before your actually lunch break and then use that half hour lunch break to get some exercise. Also see if you can fit in some core work either right when you wake up or right before bed.…
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so I just bought a good scale yesterday with some hesitation. I can already tell it was worth it. For example I made chicken tenderloins last night and what I would have estimated as 4oz turned out to be over 7oz so my estimations have been way off. The one I got is not fancy--I bought it at target and it was 24.99 but in…
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I am 5'7 and weigh 184. I wear a size 10-14 depending on where it comes from. I have size 10 pants from when I was about 170 and I can still wear them although they are tight. Size 14 fits my legs ok and butt ok but are huge on my waist.
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I will be your friend since I am also a "doxiemama" They don't make the best workout buddies but they are awesome : )
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I am! My wedding is in Sept and while I love the way my dress looks on me now I am excited for how it will look when I get rid of the rest of the weight! I am also a bridesmaid in a hindu wedding and our attire exposes the whole midriff so I am working hard on that right now! Double the motivation!
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I'm going to add all of you! I have browsed MFP for a long time but never really put anything into it. I have been steady with my weight for the past year but this morning I weighed in at 186 and my goal is 135-140. I am 5'7 and could definitely use some friends on here!
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La bienvenida by Daddy Yankee. I always pick up the pace when that song comes on haha
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http://photos-ssl.myfitnesspal.com/images/photos/106/299/25106299_8221.jpg Ahh I have no idea how to put photos in so I'll just copy in my profile picture but I am just starting to see the slightest difference in my body. Everything is becoming a little more toned. I haven't lost much weight but I''ll take healthier and…
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I LOOOVVEEE zumba!!! I just started about 3 weeks ago. At first I thought I'd try 2 classes a week but now I do 5-6(just realized how much money I have spent on it haha). I go to three different instructors and the classes are all so different! It's great. When I first started I hid in the back and tried to avoid seeing…
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Compare the prices at stores first and then buy cheaper store brand. Look for sales where you can get 4 meat items for $20(I have found these sales and was able to get 2 whole chickens, a whole pork loin and ground turkey which would normally have been more than double that price). You can use those meats for MANY…
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Thank you...I just changed my goals from 2 lbs/week back to 1 lb/week and it upped my calorie goal to 1690. Now the challenge will be eating that much. I think I will try half first and see how it goes. Thanks again!
