OliveDouglas

I'm in Congers (Rockland County)

Week 4 Weekly Goal: 3500 Day 1 - 60 minutes Elliptical training - 828 calories Total - 828 Left to go - 3172

Day 1 - 60 minutes Elliptical training - 876 calories Day 2 - 60 minutes Elliptical training - 670 calories Day 3 - REST DAY Day 4 - 45 minutes Strength training - 274 calories Day 5 - 60 minutes Elliptical training - 781 calories Day 6 - 60 minutes Elliptical training - 812 calories Day 7 - 60 minutes Elliptical training…

Day 1 - 60 minutes Elliptical training - 876 calories Day 2 - 60 minutes Elliptical training - 670 calories Day 3 - REST DAY Day 4 - 45 minutes Strength training - 274 calories Day 5 - 60 minutes Elliptical training - 781 calories Day 6 - 60 minutes Elliptical training - 812 calories Total - 3413 Left to go - 87

Week 3 Weekly Goal: 3500 Day 1 - 60 minutes Elliptical training - 876 calories Day 2 - 60 minutes Elliptical training - 670 calories Day 3 - REST DAY Day 4 - 45 minutes Strength training - 274 calories Day 5 - 60 minutes Elliptical training - 781 calories Total - 2601 Left to go - 899

Week 3 Weekly Goal: 3500 Day 1 - 60 minutes Elliptical training - 876 calories Day 2 - 60 minutes Elliptical training - 670 calories Day 3 - REST DAY Day 4 - 45 minutes Strength training - 274 calories Total - 1820 Left to go - 1680

Week 3 Weekly Goal: 3500 Day 1 - 60 minutes Elliptical training - 876 calories Day 2 - 60 minutes Elliptical training - 670 calories Day 3 - REST DAY Total - 1546 Left to go - 1954

I couldn't see it either Ron. Thanks!! Week 3 Weekly Goal: 3500 Day 1 - 60 minutes Elliptical training - 876 calories Day 1 - 60 minutes Elliptical training - 670 calories Total - 1546 Left to go - 1954

Week 3 Weekly Goal: 3500 Day 1 - 60 minutes Elliptical training - 876 calories Total - 876 Left to go - 2624

Week 2 Weekly Goal: 3500 Day 1 - 60 minutes Elliptical training - 785 calories Day 2 - 60 minutes Elliptical training - 795 calories Day 3 - REST DAY Day 4 - REST DAY Day 5 - 60 minutes Elliptical training - 781 calories Day 6 - 60 minutes Elliptical training - 805 calories Day 7 - 60 minutes Elliptical training - 801…

Week 2 Weekly Goal: 3500 Day 1 - 60 minutes Elliptical training - 785 calories Day 2 - 60 minutes Elliptical training - 795 calories Day 3 - REST DAY Day 4 - REST DAY Day 5 - 60 minutes Elliptical training - 781 calories Day 6 - 60 minutes Elliptical training - 805 calories Total - 3166 Left to go - 334

Week 2 Weekly Goal: 3500 Day 1 - 60 minutes Elliptical training - 785 calories Day 2 - 60 minutes Elliptical training - 795 calories Day 3 - REST DAY Day 4 - REST DAY Day 5 - 60 minutes Elliptical training - 781 calories Total - 2361 Left to go - 1139

Week 2 Weekly Goal: 3500 Day 1 - 60 minutes Elliptical training - 785 calories Day 2 - 60 minutes Elliptical training - 795 calories Day 3 - REST DAY Day 4 - REST DAY Total - 1580 Left to go - 1920

Week 2 Weekly Goal: 3500 Day 1 - 60 minutes Elliptical training - 785 calories Day 2 - 60 minutes Elliptical training - 795 calories Day 3 - REST DAY Total - 1580 Left to go - 1920

Week 2 Weekly Goal: 3500 Day 1 - 60 minutes Elliptical training - 785 calories Day 2 - 60 minutes Elliptical training - 795 calories Total - 1580 Left to go - 1920

Week 2 Weekly Goal: 3500 Day 1 - 60 minutes Elliptical training - 785 calories Total - 785 Left to go - 2715 I'm not weighing myself until the end of the month, which just so happens the day I'm going wedding dress shopping for the first time :-)

Weekly Goal: 3500 Day 1 - 65 minutes Elliptical training - 843 calories Day 2 - 60 minutes Elliptical training - 765 calories Day 3 - REST DAY Day 4 - REST DAY Day 5 - 60 minutes Elliptical training - 770 calories Day 6 - 60 minutes Elliptical training - 787 calories Day 6 - 60 minutes Elliptical training - 786 calories…

Weekly Goal: 3500 Day 1 - 65 minutes Elliptical training - 843 calories Day 2 - 60 minutes Elliptical training - 765 calories Day 3 - REST DAY Day 4 - REST DAY Day 5 - 60 minutes Elliptical training - 770 calories Day 6 - 60 minutes Elliptical training - 787 calories Total - 3165 Left to go - 335

Weekly Goal: 3500 Day 1 - 65 minutes Elliptical training - 843 calories Day 2 - 60 minutes Elliptical training - 765 calories Day 3 - REST DAY Day 4 - REST DAY Day 5 - 60 minutes Elliptical training - 770 calories Total - 2378 Left to go - 1122

Weekly Goal: 3500 Day 1 - 65 minutes Elliptical training - 843 calories Day 2 - 60 minutes Elliptical training - 765 calories Day 3 - REST DAY Day 4 - REST DAY Total - 1608 Left to go - 1892

Weekly Goal: 3500 Day 1 - 65 minutes Elliptical training - 843 calories Day 2 - 60 minutes Elliptical training - 765 calories Day 3 - REST DAY Total - 1608 Left to go - 1892

Weekly Goal: 3500 Day 1 - 65 minutes Elliptical training - 843 calories Day 2 - 60 minutes Elliptical training - 765 calories Total - 1608 Left to go - 1892

Day 1 - 65 minutes Elliptical training - 843 calories Total - 843 Left to go - 2657

Hi there!! I would say the elliptical is one the highest burning ones. It definitely depends on your weight though. For instance, I'm 269lbs and I do the elliptical for 35 mins or more some days at a resistance of 12 and burn 460 calories. That's what I burned this morning. Hope this helps!

Hi everyone! My name is Jen and I'm from New York. I currently weight 269. My starting weight was over 300lbs. My goal is to get down to 160 by my wedding day 10/5/14. I love to give and receive both motivation and support. I also believe that those things are needed in order to be successful. Sometimes I'm not in the mood…

I am totally IN!!! Can't wait!!! Feel free to add me!!!

You look AMAZING!!! When I get to the lifting part maybe you can help me out? Message me!! Keep it up!

Yup,....that's pretty much where I started cracking up laughing!

Normally, I workout with it. I find that it slows it down and makes me feel better. It's when I stop working out that I feel crappy again :-( But if you don't feel well and really sick, I wouldn't go.

I'm always looking for new friends, feel free to add me!