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It taste good. I had some last week
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Cool Whip is super low carbs. Or you can make your own with whipping creme and a tiny bit of splenda. Put either on in the freezer and eat a dollop as a treat.
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Walmart has it for 5.00
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Dry shampoo helps me too. It does not feel clean but it looks awesome.
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Gve yourself a plain white vinegar rinse. If that does not work, go to a salon just for a hair wash. You will love it.