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I love love love mine. I have been known to walk in circles in my house to reach my daily step goal. I love the way it syncs with MFP. For more information,go to the tools section of MFP there is a link to Fitbit.
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Teriyaki Salmon Combine 2 (6 oz) salmon fillets and 5 Tablespoons of teriyaki sauce in a zip lock bag. Seal and marinate for 20 minutes. Drain fish and discard marinade. Heat nonstick skillet over medium heat and add salmon, cook 5 minutes. Then turn and cook for 5 more minutets over meduium-low heat.
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I made tacos for dinner tonight...didn't see this in time. However I now know what I am going to do with the leftovers for tomorrow. :happy:
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Spicy Tacos Refried Beans Spanish Rice
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I have only been here for 10 day but I am very serious and I am open. Add me if you wish.
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Bump~great info
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I am just shy of wanting/needing to lose 100 lbs. Please add me as well.