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I do fruit cups of red grapefruit, bought at the store, pre-packaged. I also like the 100 calorie snacks and Special K snacks. Small bags, no mess, no fuss, easy if you are in a hurry and have no time to prep. But on days when I have time to prep, I do the bell peppers, cucumbers, and carrots with fat free ranch or italian…
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11 years ago, the summer before my senior year, my mom and I went on the low carb diet before going on vacation. We were also walking about 3-4 miles a day on an outdoor track full of hills. It was great exercise. The diet, not so much. I lost about 16-18lbs in 6 weeks and my mom lost over 20 in the same amount of time. As…
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Definitely looking for more friends!! I need encouragement most of all!! Add me!! :happy:
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Way to go!!!!!
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You look great! Congratulations!!
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Thanks for adding me. Like you, I have to be considerate for the family that I have to cook for. I actually weighed less after my son was born than I do now. I have just let myself go. I can't wait to be skinnier and healthier and look better, all in time for me to start trying to get pregnant again! :happy:
