So I came into this whole Life Style Change with a gung ho attitude, and now I have lost it. I don't really know what to do. I am irritated, maybe depressed, and just don't have the will power to get up and exercise. Because my hours have changed at work, I am staying up late, sleeping late, working late, and not…
I am 28 years old, almost 29. I have been over weight since a few years after high school. It's not because I have a heath problem or anything, it's because I eat too much and don't exercise enough. I have tried the yo-yo dieting, the no eating diet, and then the diet I am on now...the eat everything and anything I want…
