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I also got one for Christmas! Would love to do some challenges with people! annaluvsck@gmail.com
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That obviously wasn't the intended meaning. "Screw him" as in "forget him."
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I've never heard of anyone drinking milk for the protein. Drinking milk is encouraged for the calcium and vitamin D, scarce nutrients that we need for good health. You should be comparing THAT, because that is what is important. People have become so accustomed to seeing people with healthy bones that they forget why milk…
