We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

chauntelr

Replies

  • www.zuzkalight.com best work outs for fast results..or you can look her up on youtube zuzka light..for maximu results you want to make sure your doing your cardio at least 3 to 4 times per week alternating strength. or like zuzka does she puts them both together for great HITTs...I measure my success not by weight or…
    in Looking for advice Comment by chauntelr March 2014
  • you got this...the most important thing to remember is don't let set backs bring you down. Instead use them as learning experiences; what did you do great in the situation and what could you do different? Another important thing to remember is don't let one bad meal hinder the rest of your day; "one bad meal will not make…
    in I'm sick of being fat and sad! Comment by chauntelr March 2014
Avatar