Holycook1

THANK YOU for putting that in layman's terms that we can understand. That helps me tremendously. I've been on 1,200 a day for a while now, sometimes I'm over a little, sometimes I'm under and I can't lose a thing.

Any of you can add my fat 45 year old self to your list! I'd love to hear how you're doing it in this age bracket! I swear I need to plan a funeral for my metabolism...and um, get a freaking good scale. Any suggestions on a GOOD brand that will last? I want digital that counts the partial pounds since I'm aiming at .5 or…

Oh definitely add me then. I find that hilarious and yet I work for "THE" Big Guy in the sky. If you're gonna work for Him, you have to have an extremely warped sense of humor and never can be PC.

perfectly said! makes me wonder why I didn't fill out my profile! now I'll do it :-) thanks for the post!

There are 16 cups in a gallon. MFP counts cups of water. You should be drinking 8 8-ounce glasses a day. Be careful of too much water. Sounds crazy - I know. My family doctor said you can drink too much water and wash away important nutrients and electrolytes from your system.

:smile: Great big hug from Pennsylvania!!!!

I've had peanut butter with a tiny bit of shredded coconut and a few raisins all together rolled up in lettuce! Crazy, but good.