We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Generally I try to eat clean 85% of the time and have treats 15%. I figure as long as I change my habits and keep on my path to health then I deserve to reward myself with the occasional pizza, chips or chocolate. Having said that, I've heard/seen people talking about cheat meals/days and wondered what the majority do.
-
My last one I gained 8!!!! It went away 1 day after TOM left.
-
I feel great!!! Down 4 pounds. Last week TOM was here and it maid me gain. I love the feeling if seeing my numbers go down. It makes me giddy. Lol
-
Ok. No shame. He I go.... My name is Laurie, I currently weigh 320 and hope to lose 100+. I am a sahm of 3 boys under the age of 5. I live in Ontario also. I started my journey April 2 and have lost 10lbs. I eat so much better and go to a fitness studio 3/4 times a week. I can see and feel a big difference. I've tried…
-
One if the biggest changes I've made is to STOP EATING ONCE I AM FULL. I know it sounds so silly but it was drilled into my head to finish everything on my plate. Now I know when I'm full and I can recognize it.
-
Yaaaa. Thanks so much. I am really feeling the love. Lol.
-
Still looking for some friends :)
-
Thank you :)
