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Cheating.
Do you have a cheat DAY or MEAL?
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Needing friends to help motivate me.
Hi. I am a busy mom of 3 young boys and I need to lose 100+ lbs. I am looking for friends to help motivate me along the way. I have been doing this for over a two months and working out. I feel better and I can see a difference in my appearance but the numbers just aren't dropping the way they should. In the last 3 weeks…
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What to do with food?
I made a yummy veggie stirfry for lunch and added everything to my diary but it turns out I made to much. Do you recalculated your diary or do you save it for later?
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1 month later
I've been using MFP for a while now but 1 month ago I decided I really am ready to lose this weight and get my health under control. I've been eating well....most of the time but I am only human. OVer this last month I really been trying. I joined a fitness studio and have been going faithfully at least 3 times a week.…
