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I understand! I've gained back 15 of my 80 since I quit going to the gym and quit smoking! Please feel free to add me!
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I'm so glad I'm not the only one that immediately thought of Nemo! I need all the help I can get and will help any way I can! Feel free to add me!
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I'm a mom of 2! Feel free to add me! I'm new at this too!
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I added you! I broke 200 last year! Good luck!
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I really want to do squats, but I try and fail each time..I always seem to bend my back as I go down and cant keep it straight, is it still okay to do them like that? [/quote] Try wall squats with a ball in the small of your back! It really helps with stability! I also tend to fall ot:wink: herwise
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Congratulations on a great start!
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I'm new at this too! Feel free to add me!
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This is day number 2 for me! Feeling discouraged after losing for 2 years and now I'm gaining again :-( hopefully this will be a good great place to start again! Feel free to add me too! I need some motivation! :smile:
