delaney056

Avoid

Hahaha!

That's me! lol

hot affair!

9

Yummy

Hot!!

French :tongue:

"You can eat as many calories as you want. You won't gain weight unless you eat carbs!"

You can eat as many calories as you want, as long as you low carb it.

I do, but I usually wait about 15 minutes or so (after I'm done stretching). I'm sure it doesn't take your body 2 hours to cool down after working out.

Fried pickles, cake, cookies & cream ice cream, funnel cake, chicken strips, brownies, sugar cookies from Publix, Doritos, tater tots, sopapilla cheesecake, banana pudding, peach cobbler... I've had all those things recently. Yum.

Yes, very.

And congrats on your weight loss. Just remember to stick with what you enjoy! :)

Yes. I do push ups, tricep dips, lunges, squats, planks, etc. You can find some great ones online. Even though those machines have some resistance, I wouldn't consider them strength training.

There's nothing wrong with doing only cardio. Many people choose to do both to prevent being skinny fat as they lose weight. Have you tried bodyweight exercises?

Make the IMG's lowercase.

Hi! I too also have PCOS, and one of the main things I've seen recommended for us is to eat foods with a low glycemic index (if you're insulin resistant). My doctor put me on met also, and it made me very sick, so I stopped taking it. The only thing I could really recommend, being that I don't know the severity of your…

I'm only 4'10.

Thanks guys!

And 36 pounds later...

I was diagnosed almost 2 years ago, and I started gaining weight after I was diagnosed. However, it was completely unrelated to my PCOS and was due to eating habits. My doctor put me on Depo-Provera, but I recently changed to Ortho-Cyclen. I took Metformin for a short while, but it made me very sick, so I stopped. It…

Wow, didn't expect to get this many responses! I love these stories, haha. & in no way was I implying a 'love at first sight' type of thing...I was honestly just curious.

I think it all depends on preference. Looks get you there, personality keeps you there. There does have to be an attraction, though. I personally prefer tall, husky guys, but I wouldn't pass up dating a thinner person if they had a great personality, and I was still attracted to them. Attraction is based on more than looks.

Wow!

@seepersaud Tan!

That's pretty awesome!

Another bump..

Bump

I'm probably somewhere between 20 and 25% right now...shooting for a 21.3 BMI.