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I have never had this kind of support in my life about my weight, I always got " you only live once eat as much as you want." You guys are all amazing..and I will be trying quite a few of these techniques...and I will let you guys know how I am going.
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I know how you feel...I am there right now as we speak...Just keep working at it...if you are the slowest...still lapping those on the couch...