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It happened to me too the firsts 4 months, I tried pills to sleep over the counter but didn't help. I went to the doctor to get prescribe medicine and that did it for me, i only took them for a month. I was better in my sleep and eating too. I lost like 15 pounds in that time, but didn't have energy and felt like crap. Go…
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Craiglist, if you have that where you live.
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All the classes they have are great but I love cycling and zumba too:happy:
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I am 28, love your guess :)
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smile
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umbrella
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32
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I have the same problem, when I feel pain I reduce the speed or the weight in the machine. That help for me, but if you feel good why stop.
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You look great :)
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You look great :)