We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

twest78 Member

Replies

  • Thanks for the tips! I don't know for sure, but I think it will be kind of a slow paced class, just based on what I have seen as far as participants go. I hope it will burn a good amount of calories though and will be a worthwhile workout. I hurt too much trying to do the Zumba classes on land and I think it would be fun!
    in Water Zumba anyone? Comment by twest78 August 2012
  • No, it's water soluble and will flush out of your body within a few hours anyways. If you take vitamin C tablets and take too much (I think it would be near impossible to OD on eating too much vit. C) you can get a stomach ache and diarrhea.
    in Is it bad to get too much vitamin c? Comment by twest78 June 2012
  • Interesting topic here, as I was just wondering the same thing. I had cut out wheat products (thereby cutting out most of the carbs I ate on a regular basis besides fruit/veggies) and lost weight faster and felt much better (wheat allergy, so I felt much better getting those products out) physically. However, when I did…
    in LCHF or Count Calories? Comment by twest78 June 2012
  • I am a mom of 2 as well and have the same "mini goal" as well. Today is the day I was going to get more serious about this, since we would like to have more kids as well and that just isn't going to happen until I take some of this weight off! Feel free to add me as a friend. I could use some extra buddies on here to help…
    in Weight loss buddies Comment by twest78 April 2012
  • I had a lot of trouble with Cymbalta, but it was the only med that ever controlled my panic attacks enough to allow me to function. I was on it for about 5 years and went off it about 8 months ago. I had a lot of side effects from it that never went away until I was off it completely. If you've been on it for 4-5 months…
    in Cymbalta Help Comment by twest78 October 2011
  • I had a membership there a while back and the biggest problem I had was boredom. I got sick of the same exercises, same music. I went there religiously for several months and did not lose one pound or lose any inches. I worked as hard as I could on the machines and the cardio stations in between, but it was hard for me to…
    in The cons of Curves? Comment by twest78 May 2011
  • I have a mild wheat allergy and gluten intolerance, and I think it has contributed to weight gain to a point. When I cut wheat products out of my diet, I do lose weight a lot faster and feel much better overall. A South Beach type diet is what worked best for me when I was able to stick to it.
    in Wheat Intolerance Comment by twest78 February 2011
Avatar