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pick whichever one you like to use and stick with it for consistency.
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Oooo, I'm hoping to do C25k in the spring. I wish I could do it now, but there's no way I'll drag myself outside in Wisconsin in January to take up jogging. Good luck! :-)
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I weigh on fridays. 1/10/14 - 165.6 :-)
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I've been slacking off for months, eating for comfort and not working out. On Tuesday I decided I was going to weigh myself, it had been quite awhile. I didn't like what I saw. I started tracking again on Wednesday morning and have made an effort to walk more during the day at work. I weighed myself again today and lost…
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I look good when I'm at an 8, so that's my goal.
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High Intensity Interval Training and a reasonable and healthy calorie deficit.
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Keep it up lady! :-)
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what was the human's BMI?
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I literally JUST ate a sandwich before I read this. Trypipsinogen and Carboxypeptidase!!! Oh my!
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My only question about this thread is, why do you feel the need to be so obnoxious in your responses?
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OP has not thought this through very well...
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I'll be doing Day 9 of level 1 tonight. I'll probably also add an extra day to this level for good measure. Advice - Take your measurements ASAP and keep measuring every week or so. I started to see a small difference after the first week and really regretted not taking measurements before I started. Take rest days. I…
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I honestly don't know if I can pull this one off! No candy? In October? Gah!
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you should get a new pic with your mouth closed. and change your name.
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^ Agree! Do what's best for you and your child. Your husband sounds controlling. Like some of the other posters said, you guys need counseling. And if he won't, then you need to figure out if this is how you want to live your life.
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1. This thread was a bad idea. Not the right forum and it will get shut down. 2. Your problem is with the wealthiest citizens and companies in our country...not the tiny little portion of poor people who take advantage of the system. Once you figure that out, you'll be golden.
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cute Progressive insurance commercial lady :-)
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On MFP of all places, there is seriously negativity about this??? McDonald's isn't taking away your choices, it's giving you more. And it doesn't say they won't serve your children soda. It just says that they won't advertise it with the happy meals. But if you request it, I'm sure they would substitute. You think they…
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Lol!
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bump
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Sounds like heartburn honey.
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nice eyes.
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bump. some interesting ideas in here!
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HKHAN1982 started another group! I found it! Here's the link. http://www.myfitnesspal.com/groups/home/16664-busy-moms-can-still-lose-it
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If there's room I'd like to be invited. I'm 34, with 2 kids, and a full time job. 20 lbs by New Year's might be kind of a lofty goal for me, but I'm hoping to lose about 15 by then. Thanks and good luck everyone :-)
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bumpity bump.
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bump. love the sound of the breakfast muffins! do you microwave them or eat them cold?
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bump. great ideas!
