chill830

Goodness, if you're only having one drink, get what you like!! Walk an extra mile tomorrow if it bothers you!! =) Enjoy the night out.

I keep a stash of almonds in my desk at work. A handful is full of protein and great at keeping the hugner away a couple extra hours. Also, the special k protein meal bars are really good and filling and only 180 calories, which is high, but they last a long time!

I LOVE LOVE cheese, so I like to put some shredded cheese in my cottage cheese...

You may need to just change up your routine. When your body gets used to the same thing over and over, it adapts and you don't burn as many calories as you could. Change up some of your walking days to short interval runs at a high heartrate. Maybe try to throw in something different like swimming, weight-lifting, or…

I always wanted to name a black and white kitten Oreo.

Join a workout class and make friends there. They will help to keep your accountable and they really are so much fun! You will actually be excited to go work out and you'll know that if you miss a day, you'll have to own up to it later. =) Also, just don't keep your tempting "slip" foods around the house. Only go to the…

Though you may burn additional calories, running in the sand can destroy your running form and lead to injuries. It is best if you do run on the beach that you try to stay down closer to the water where it is hard-packed, but still much softer than the road which makes it easier on your joints.

My best friend has it and she swears by it! She cooks from it ALL the time and love the meals. I recommend it and plan on getting one for myself!!