KimMc60 Member

I think I'm going to do this. Thanks!

The brand is European Gourmet Bakery. It says it's 200 calories for 1/16th of the package (3 tbsp dry mix).

Thanks!!

bump..

You're not doing anything wrong! You can't control where you lose fat/inches from. It may take a while, but sooner or later the inches will start coming off from your stomach. However, I have to say that when I was doing Insanity the oblique exercises (like the one in the fit test, can't remember the name) really helped…

I think that is my problem. I just tried stretching a bit and it doesn't hurt as bad. You were super helpful, thanks so much!

Anyone?

I start it today (as do you, I think?) so I haven't done it yet, but I've previewed the video. The cardio is less intense, Shaun T doesn't really push anybody, everyone's just taking it easy. There's some level 1 drills and then some stability and oblique workouts towards the end that may hurt. Maybe try the first day and…

I'm the same height and 150lbs and I burn anywhere from 200-350 calories depending on the workout.

I think you may have pasted the wrong link, haha :)

I just got back from my run, 3.1 miles in the snow! I only wore one pair of socks, but I just loosened the laces towards my toes and then tightened them at the top and it turns out that's all I needed to fix my problems. Welp. I appreciate everyone's advice though!

Thanks everyone! I'm going to try running today with 2 pairs of socks and a different knot and see what that does. I wouldn't be able to return them until next week anyways, so I have some time to test things out.

If I return them for a bigger size, though, won't that just make the heels slip more? Sorry, I'm kind of new to this!

I just got them (and was fitted for them and everything) and I've only run in them once, so I'd like to try a few suggestions first before I possibly exchange them.

Cardio Power & Resistance done! Not my best workout because me and my sister were goofing around a lot and getting off track, but I had my first significant NSVs with Insanity today! In the first set I was able to do the power jumps for the entire minute/30 seconds (don't remember how long those are) and then I was able to…

You guys ready for week two? (Or week one, for those of you starting today!) I'm excited for the fit test next week!

I love Nike+! I've heard MapMyRun is pretty good too.

I believe P90X incorporates more strength training, and from what I can tell from Google, Asylum has one strength video as well. I think it just depends on your goals. Maybe look up some videos on YouTube and try to see which one would suit you best? Personally, I'm planning on doing TurboFire after I finish Insanity,…

Anyone else noticing they're more hungry since starting? I went up from 1750 to 1900 before starting the program and I still find myself hungry! I think I'm gonna see how my measurements/weight loss is doing at my next check in and then adjust accordingly.

I started on Monday too! Still waiting for the soreness to go away...but I love it so far!

Thank you so much!

Woops, forgot to mention my height! I'm 5'5!

Thank you!

Thanks!

Thank you!!! :)

I think I figured out what I'm gonna do, depending on how I feel in month two. Thanks so much for your input everyone! :)

That's really interesting and good to know! Congrats! However since I'm not running throughout the winter I know I'll be dying to get back on the road by the time February comes around...I was thinking about possibly only doing Insanity 5x a week, run once a week, and then have a rest day?

RI30 is really similar and has the same format as 30DS, it's just that the moves are a little bit more advanced. I did them back to back and was easily able to keep up with RI30 - at least for the first few weeks. :) I did enjoy RI30 more too!

Yes!!! Thanks so much! :)

Thanks everyone! I'll add up the calories from the individual exercises that are there and then look at calisthenics and see which one seems more accurate.