agentpants Member

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  • Weekly Goal: 7000 Mon: 1667 (4am bike. Elliptical..Spinbike session) Tues: 1390 (Spinbike and Elliptical ) Shattered Wed: 1369 (Walked tracked with forerunner, Bike Elliptical ) Thur: 1143 (Same as Tuesday but at an easier pace) Fri: Rest Day Sat: 1419 (Run http://connect.garmin.com/activity/179597499 Walk…
  • Weekly Goal: 7000 Mon: 1667 (4am bike. Elliptical..Spinbike session) Tues: 1390 (Spinbike and Elliptical ) Shattered Wed: 1369 (Walked tracked with forerunner, Bike Elliptical ) Thur: 1143 (Same as Tuesday but at an easier pace) Fri: Rest Day Sat: calories burned (how they were burned) Sun: calories burned (how they were…
  • Weekly Goal: 7000 Mon: 1667 (4am bike. Elliptical..Spinbike session) Tues: 1390 (Spinbike and Elliptical ) Shattered Wed: 1369 (Walked tracked with forerunner, Bike Elliptical ) Thur: 1143 (Same as Tuesday but at an easier pace) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…
  • Weekly Goal: 7000 Mon: 1667 (4am bike. Elliptical..Spinbike session) Tues: 1390 (Spinbike and Elliptical ) Shattered Wed: 1369 (Walked tracked with forerunner, Bike Elliptical ) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…
  • Weekly Goal: 7000 Mon: 1667 (4am bike. Elliptical..Spinbike session) Tues: 1390 (Spinbike and Elliptical ) Shattered Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
  • Weekly Goal: 7000 Mon: 1667 (4am bike. Elliptical..Spinbike session) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
  • Hello I will give this one a go Weekly Goal: 7000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…
  • HI I have suffer alot with shin splints and have found that my problem was poor running form, I would heel strike rather than land with a flatter foot. I also tried to do too much early on. I also found by putting ice on the shins after each run helps Good luck and keep going
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