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What's the Burn? A Calorie Calculator You can use the formulas below to determine your calorie-burn while running and walking. The "Net Calorie Burn" measures calories burned, minus basal metabolism. Scientists consider this the best way to evaluate the actual calorie-burn of any exercise. The walking formulas apply to…
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I have a 3rd/4th grade multiage class. I love it, but it can be overwhelming at times. Chirish - I agree with you . The bathroom thing is difficult, and has really made me think about when I drink my water during the day. :-) Our first day back from winter break I drank water all morning, not thinking that my prep period…
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Hi Melissa! I am from MN too, and am also not a cold weather person. Today, I skipped going the Y because it was just too chilly to haul the kids out (since it wasn't absolutely necessary), but I did an exercise DVD. I am hoping that having some workout things at home take the excuses away from me. :smile: Good luck on…
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Old Navy has a new line of workout clothes - Goga. They are cute and comfortable (and reasonably priced).
