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KUDOS!!!!! Excellent work, you look like a completely different person (o wait you are!!!!!!)
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love this!!!!! thank you for the inspiration. i am also tall 5'10" and am looking forward to results like this. Good on you!!!!
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i do take a free day every week. i have found that i stay in balance the rest of the week and i don't binge at all. i have lost 19 lbs and have been very motivated to keep up my exercise goals. i know this does not work for everyone but if it does don't feel bad.
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this shows just what other posters mentioned, you must research before you use supplements. i do use both 5-htp and sam-e for my fibromyalgia and would not live without them. the prescription alternatives suck (for me) but these do help me to have a livable level of pain. i have also started exercising again and i am…