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That sounds like a blast ! I watched the video, my school kids would love this ! How do I find out where it takes place ? Any info would be great. Thanks.
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I read that protein should be consumed within 30 to 45 min after a workout in order to repair the muscles. I am new to all of this, so I am reading all these responses to get some good tips.
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Wish I knew ! Sometimes food just looks to good to be passed up. :/
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I need to check those out as well. Thanks.
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Vet !
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I'm new at this as well, been at it for about 6 months. Think I need some support !
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Amazing progress. Good Job.