LunaInverse Member

Howdy! I'm looking to lose atleast 20 (preferrably more), but I'm more concerned about visual results than what the scale says.

I have some words of encouragement that my best friend once gave me. Be like Nike, and just do it! :) Good luck

I found that prelogging my food first thing in the morning really helps too.

What really bothers me is when I'm walking down the street and people are honking their horns at me. I CAN'T STAND IT. And I'm not even that in shape or really that good looking either. Does not compute.

I didn't give into a chocolate craving. It was HARD

The internet is full of haters.... Could he have gotten injured? Yes. But did he? No. I thought it was neat. For real.

I don't care what way you cut it- if you are using the TDEE method you should NOT be eating your exercise calories back (although I am guilty of this sometimes). You should be eating the same exact amount of calories every day regardless of your activity level. Period.

Ok I'm gonna go out on a limb here- from what I see, I don't think you are eating enough! Have you heard of TDEE? I was eating about 1400 calories a day, and still hungry as hell, and surely not losing any weight. I calculated my TDEE here: http://scoobysworkshop.com/calorie-calculator/ . When I entered my stats it told me…

I lost 20 lbs over the summer by just walking. I was walking about 3-5 miles 5 times a week with my dog. He and I both loved it!! :)

1700-1800 cal a day, with an hour or more of vigorous exercise 3-5 times a week.

Dat *kitten* But seriously- you look GREAT! Keep up the awesome work :)

Wow you look AMAZING! It makes me want to try the 30DS. Isn't it boring though? I've heard it's very repetitive, so I was wondering!

You look amazing!!! Also- I love your purple striped shirt :)

^^^ This ^^^

I second that. Always use the raw weight

Add me!!!!!

Banana and a smores nut mix Steak and Egg fry with your choice of veggies Mashed avocado on honeywheat bread with tomatoe and mozzarella cheese, topped with a fried egg <---really good!

Lucky me--I despise soda. Always have !

I eat back 50-75% of my exercise calories...sometimes all of them if I'm super hungry.

Congratulations on making it to your second week! I had a delicious breakfast this morning: Mashed avocado on honey wheat toast, with 1 slice of provolone cheese, and 3 slices tomato, topped off with a fried egg. 382 calories, and pretty filling too! I'm going to add you!

You look beautiful!!

I'm in. I'd like to lose 30-40 by the time summer comes! I am: 22 years old Current: 164.1 lbs Goal: 130-135 lbs Height: 5'7 Goal weight loss for this week: 1lb

Invest in a HRM! It will save your life. I just got one this week, and I'm already logging my calories burned so much more accurately.

My goal is to run 3 miles a week. That's incredibly realistic and reachable--and reaching that goal will give me incentive to go above and beyond ^_^ Hopefully doing much more but atleast 3 miles a week.

My resolution is to finally complete my weightloss goal so I look sexy by the summer time. ;D My other resolution is to be able to do 20 pushups consecutively. Real ones!!

I attempted to stop biting my nails.....been going strong a month now. I hope this time is the charm!!

You look amazing!!

I don't think there is anything wrong with what you're eating, just exercise and stay within your calorie limit. I'm not much of a clean eater...I like my oreos!! I've realized restricting myself leads to yo-yoing, and learning to integrate the foods I enjoy (whether unhealthy or not) is much easier to maintain. I've also…

As a fellow Jew, I feel your pain. I adore Latke's....why do they have to be so bad!

Indecisive people Narcissism People who think they know everything People who believe everything Those who don't think for themselves!!