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HI, Im from glasgow...Feel free to add me. Good luck :)
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Im determined never to miss a day, its only 20 mins so no excuses not to fit it into my daily routine. Thanks :)
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I just started 30 ds last night, really enjoyed it. Bodys aching a bit today but no pain no gain, looking forward to hopefully seeing good results. Good luck with the rest of your journey, feel free to add me.
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The Day Shred is good, i just started it last night and my bodys feeling the effects of it today...No pain no gain, only 20min workouts so its easy to fit around a busy schedule. Feel free to add me!
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I am in the same boat, i have been eating 1200 cals a day for 2 weeks and doing 3 bootcamp classes a week and still nothing has changed, i am determined to get there but dont know what i am doing wrong.
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Hi, Im 5ft 9 and just started at 183lbs...would love to loose 40lbs.
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I just joined last week, I stuck to 1200 cals a day last week, worked my butt off at bootcamp sessions and only lost half a lb. Im in need of any tips, i dont know what im doing wrong and why im not loosing more. Thanks :smile:
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I have bought the dvd, im also starting the 1st of July. I only stared MFP Tuesday so looking forward to seeing results fot my holiday in Sept.