Replies
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<3 You definitely are a rockstar! Very fitting name! Congrats. Keep on keeping on and please stay in touch.
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Michellesema, Thanks for the info. I knew his material was not OA approved and am also a recovered alcoholic. My philosophy has been that I would be willing to try anything that felt in line with direct teaching. My OA sponsor and group support the teaching so I felt it was confirmation. I found the workbook good for…
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Sanddollar, thanks for reminding me of the recordings. I will put that number on my computer with a sticky note. I know I will need it sometime...
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Last weekend I missed an event called 4th Stepping through the holidays. I was at a different event, so some friends gathered info for me. I am happy to share it with you after my meeting Saturday when I get the info. I am also abstinent now after many long hard attempts thanks to Lawrie C.'s Big Book Study.…
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I can certainly relate. I am working 3 programs at home myself and have an accountability partner for weekly calls. I needed the variety in material. Even when I DO NOT want to go to a meeting I go. I made myself a minimum daily plan I have to do every day. After those items are done I can do anything I want. Lol... Trying…
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I am going to look for the chicks with flares on FB.
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Unfortunately I am. Head to toe, I have it all.
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Welcome, Liz! I am back after a long relapse myself. I have found this site to be helpful this go around because I am meeting people. For the most part I am clean about 14 days now which I am thankful for. Lost a couple small moments but not striving for perfection this go around. I am working the OA steps daily. If you…
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Day 1 - 50 squats Day 2 - 55 squats Day 3- 60 squats Day 4 - Rest I am new so as this number gets higher I will be breaking them up into sets through out the day most likely. If you see me squatting in public, don't worry, I'm normal. Not peeing, just meeting a friendly challenge.
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Who with me?? Starting April 1, 2013 I'm in!!!! Very challenging! Day 1 - 50 squats - April 1 done Day 2 - 55 squats Day 3- 60 squats Day 4 - Rest Day 5 - 70 squats Day 6 - 75 squats Day 7 - 80 squats Day 8 - Rest Day 9- 100 squats Day 10 - 105 squats Day 11 - 110 squats Day 12 - Rest Day 13 - 130 squats Day 14 - 135…
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The person who you order this from will have all the resources. Or you can get them online in your back office. There is an ignite plan for 8-15 pounds plus detox then a 9-29 day meal plan that is easy and very yummy. Get both of those so you have some good clean meal ideas.
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CoCoMa, yes I am nervous about getting to the grey sheet level as well. I'm not thinking about it today. One day at a time now. I just know sugar and carbs are a real trigger for me. I have a meal plan chosen for me to help with addiction and looks good but more work than I am used to. I'll modify if needed but goal is…
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Matthew, I am new here as of today! I am doing a supplement detox I call it with protein shakes and clean protein to get clean. Then I will settle on a meal plan. I find strength in the OA program and missed it terribly. Glad to be coming back and thankful I found this group. Keep up the good work!
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Hi there! I also understand following my meal plan, thus, not using my trigger foods, = abstinence. I understand they are different topics, but i see them as the same. I believe they have to be different for everyone and allow them to do what works for them. I hope to be able to follow the old school grey sheet OA used…
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If you see something concerning please tell me. I am not very familiar with this site. I don't have a concern being public with my friends. I will check the settings and see if that is what you meant. My intention is to meet like minded people who are having success. Glad to see your success. Way to go!
