HeavyLiftGirl Member

We all have our weak moments and bad days. Just move on and stay strong! Workout HARD today and feel better. : )

THANK YOU for posting this!

Not yet, but I will be flying out to Cali in about 3 weeks and WILL be reading it on that plane ride!

Girl- Zoe, Gabrielle, Lydia (my daughter's name), Jane, Sydney, Norah. Boy- Alexander, Zachary, Quentin (my son's name), Matthew, Bryson.

lilangels- Perky and fit.

Cream pizza. Ewww!

Hmmm. No, I never had issues with dairy. I usually eat Greek yogurt and cottage cheese daily, and am fine no matter what workout I do.

This post is drool worthy. ::::wipes mouth:::: Amazing job, guys! ALL of you.

Amen! In fact-- I think I will have pizza today in honor of this post.

:tongue: Sometimes burgers are really salty and piled high with cheese...LOOK OUT! lol

Everything is fine in moderation. Next topic, please.

Least- Candy Corn Favorite- Mini Snicker Bars

Mmmmm...yes. I love Latin men.

WOW, wow, WOW!!! That photo of you with you and the child together in the same pair of pants in INCREDIBLE! I am floored. Congratulations!

I follow "The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess" book. I do three lifting workouts a week, and then do three calmer workouts a week (pilates, usually). ie: I do a full day of squat exercises, and then a full day of deads. I will also mix in the "alternative exercises" like Swiss Ab Ball…

Ummmm...HELLO! Amazing. :)

I do lunges in the bathroom. Our bathroom is huge, so I have room to do them. I also will make sure my posture is strong and tall all day, and keep my abs contracted for as long as possible. I also get up and make myself walk around at least 4 times a day.

Fun! Here are my results: BMI- 19% You have a lower BMI than 95% of females aged 30-44 in your country. You have a lower BMI than 81% of females aged 30-44 in the world. You're most like someone from Ethiopia.

Tyler- 8.5. And that baby is adorable!

HAHA! Love this. ______________________ desiv- You look like a Marketing Director. I would so hire you with that great smile. :)

Azzkikin- Absolutely. You look like a badass sales guy!

Zomb- Zombie!

Faithless- Minnie Mouse

Determined01- French Maid

AmyFett- Cowgirl!

He's probably married and not telling you.

spread it's love all over

Antonio Banderas followed closely by Jason Statham.

facing- Hair and eyes. So pretty!

Do I think it's healthy? No. Would I do it for a couple million dollars? Yes.