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First Impression of the Person Above You?
What's your first impression of the person above you? Does their profile photo look cocky? Confident? Disturbing? Boring? Hot? Be honest!
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It's Post a Pic Thursday!
Post something. Anything. I felt this was appropriate.
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Losing weight while Nursing
Pre-pregnancy, I consumed 1,900 cals a day. During pregnancy, I increased it to 2,100 a day. Post pregnancy, I have it at 1,500 in order to lose weight. Do you think 1,500 is a good caloric intake amount for a nursing mother, or should I make it 1,600? I don't want to mess up my milk supply, but still want to lose weight.…
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Done with Jillian Michael's 6-Pack in 6-Weeks (PICS)
Here were my results. The first pic is me a year ago, and now you can see how far I have come. Previous to this training, I also did 30-Day Shred and No More Trouble Zones which helped shed the fat. This training helped bring back my abs. The "6-Pack in 6-Weeks" training has two levels, so that is why I have shown them…
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Not too sure how I feel about Greek yogurt...
I tried it for the first time this morning, and it's a little weird. Maybe it's because I'm so used to regular yogurt. But-- when I put the first spoonful in my mouth, it dried out my tongue! It was a very strange sensation. I bought the Yoplait Greek 2X Protein kind. Does anyone else not like Greek yogurt or do you love…
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Where are all the moms? Come...introduce yourself!
Hi! Let's introduce ourselves with some GTKY questions! 1.) How old are your children and how many do you have? (share names if you wish) 2.) Will you be planning to have more kids in your future? 3.) How was your pregnancy/delivery? 4.) When do you fit in time to exercise? 5.) What is your main motivation to be fit? My…
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Hostess Brands closing....no more Twinkies!
Well...this should help us all lose weight. http://money.cnn.com/2012/11/16/news/companies/hostess-closing/index.html?fb_action_ids=4875520809409&fb_action_types=og.recommends&fb_source=other_multiline&action_object_map={"4875520809409":428698557183951}&action_type_map={"4875520809409":"og.recommends"}&action_ref_map=[]
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THEN and NOW (Food Edition)
Post what you used to eat, and what you eat now. THEN BREAKFAST- A stack of buttery pancakes and 5 slices of bacon. NOW BREAKFAST- Greek yogurt THEN LUNCH- Wendy's Spicy Chicken sandwich with extra mayo, large fry and soda NOW BREAKFAST- Spinach salad with grilled chicken THEN DINNER- 3 Chalupas and a Mexican Pizza from…
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What NOT to give kid's on Trick-Or-Treat night
What do you think is NOT okay to give kids on Trick-or-Treat night? Be creative! 1.) “Fun Sized” Salem Lights 2.) Easter candy 3.) Handmade coupons for a free back rub 4.) Those peanut butter shiit things in the black and orange wrappers
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Post your Random Thoughts
1) I really need to start wearing my glasses more often...my eyes hurt. 2) Damn, those asiago cheese bagels look amazing. No, no, no...must be good, must be good! 3) Maybe I should have been "sick" today to get out of work. It's too nice out to sit here at a desk. 4) Men look great in tight button down shirts. Please--…
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Talk to me about Lauging Cow cheese...
What does it taste like, and would you recommend it? I am a cheese addict, and if this will help control more calories, I am all over it. TIA!
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Photo Challenge!
Post your best internet (or real life) find.
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List your burning, unanswered life questions here
Mine: I would like to know why bottles of water have nutrition facts listed on the side? Really. What idiot would honestly think there are calories, fat or carbs in water?!?
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Find the best Craigslist ad and post here!
This one is awesome. Title: Looking for a Mom (Adult Baby) - 40 http://columbus.craigslist.org/m4w/3328514185.html
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Would you hire the person above you?
You own a company and need some new staff. Would you hire the person above you? If yes-- bonus if you say what job you'd give them. Make it fun!
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Fall Pork (easy and delicious!)
This is by far one of my most favorite and easiest recipes I do around the Fall/Winter months. Fall Pork INGREDIENTS: - 1 Pork Tenderloin - 1 can No Sugar Added Cranberry Sauce - 1 packet of dry Lipton Onion Soup 1) Place pork tenderloin in crockpot. 2) Cover pork with entire packet of the onion soup. 3) Pour whole can of…
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Name something you find UNATTRACTIVE about the opposite sex
A little different spin on most post you see on here, but this should be fun... For me: I find long nostril hair on men really unattractive. Trim that ****!
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You were granted three wishes...
What are they? My answers: 1) Flat abs for life WITHOUT exercise. 2) Money didn't exist and everyone had what they needed. (No one is wealthy, no one is poor) 3) Cure for Cancer. (lost many friends/family to it)
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What's your dream?
Mine is to own my own design firm. This design firm will be multimedia: web, graphic, advertising, video, etc. I already know who I would hire, where the location would be and what I would name it. One day....one day...
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The Most Sexually Satisfied Cities...where do you rank?
Top Ten Most Sexually Satisfied Cities 1. Indianapolis, Ind. 2. Columbus, Ohio> #2! I'll take it. :) 3. Fort Wayne, Ind. 4. Cincinnati, Ohio 5. Salt Lake City, Utah 6. San Antonio, Texas 7. Denver, Colo. 8. Austin, Texas 9. Boise City, Idaho 10. Chicago, Ill.
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What is something you are good at?
One of my biggest strengths is writing. I can write anything well from a cover letter to a potential employer, to a full story for a book. I actually am a poet, and do poetry slams every Wednesday night at a cool bar/coffee shop downtown Columbus in front of a crowd. These poems are sometimes explicit, sometimes funny, and…
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Which celebrity do you wish you looked like?
Whos celebrity body do you wish you had? And why? Post pics if you've got them! Halle Berry I want those abs, legs and arms! Hooooooooooooooooot.
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Calories burned and afterburn question...
I just got my Polar FT4 in today, and decided to use it during my "6-Pack in 6-Weeks Training". When I was finished, it said I burned 276 calories. However-- right after I sat on the floor for about 20 minutes, and I had an after burn of an additional 75 calories. Do I count those too, or just stick with the original 276…
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Name your Small Victories!
My small victories for the week: 1.) As I was exercising the other night, I realized my current weights are no longer a challenge. Time to upgrade! 2.) My thighs no longer jiggle. How about you?
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Movies that sound DIRTY...but are not.
I will start: Two Men and a LIttle Lady. Your turn!
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Name the person above you!
Look at the person above you and tell them what you think their first name should be based on appearance. Be creative, have fun!
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California Salsa...SO good!
I made this last night. I met up with some of my girlfriends and we all brought something to eat. This is a very healthy and delicious salsa that is definitely a crowd pleaser. California Salsa 2 jalapenos 2 avocados 4-5 roma tomatoes 1 bunch of cilantro 3/4 of a red onion Lemon juice Tostitos Multrigrain tortilla chips…
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Helllo, Ohio!
I am new to this group, and wanted to introduce myself. I am a 33 yr old mother of two, and live in Columbus (close to Hilliard). After having my daughter, who will be my last child, I decided to get into the best shape of my life. I have done a ton of Jillian Michael's training videos (pics in profile), and right now am…
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All the baby weight is gone...Lots of before/after pics!
I had a baby last August, and a year later, I have lost all and more of what I wanted to lose, and have really shaped my body. I am not quite were I want to be because I want more muscle, but still feel very proud of myself and wanted to share. Plus-- my MFP friends have encouraged me to post my success, so here it is. : )…
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What is your favorite post-workout meal?
I really like a 1/2 Flat Out wrap with a scrambled egg and light cheese. But-- I like to hear new ideas. What is your favorite post-workout meal/snack?
