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Bump for later. This is an awesome and easy explanation of the program for us visual people, thanks for posting!
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You look absolutely fantastic!! Way to go! And after pictures seem like a fun way to celebrate all your hard work, great job.
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you look great!!! Amazing results!
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bump
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Thanks Ladies! Im looking to start it tonight, your pics and words have me excited to start.
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Hey! II saw your posting and realized that if i could have wrote something like that, it'd have been the same story! I'm fairly new on here also and I'd love to have another person who had the same goals as me :) I'm 5'5 148-50lbs and really want to get some muscle definition and kick my sugar habit!
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Thanks so much! I will give the elliptical another try ( I usually get bored with it at the gym, but the lower empact is probably a good idea) :)
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Bump
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BUMP
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Bump, sounts amazing!
