Irontri7 Member

People actually wear clothes when weighing in?

I'm 28. :ohwell: Anyone can add me

Ok.

Ummm....no it's not. Person A weighs 170lbs with 10% BF and a RMR of 2200cals/day. Person B weighs 170lbs with a 20% BF% and a RMR of 1800cals/day. So they burn the same amount when running? I think not. I wasn't using RPE as a factor for determining calories burned, simply as a way to establish which machine she is…

Anyone can add me! I'm 28 and I can assure you they all suck after 21. Trying to get back to the glory days of high school!

To be honest, don't believe anything those machines tell you in regards to calorie burning. You can use them as a guide and really rough estimate but, the amount of calories burned isn't as simple as the weight you input and how fast the machine says you're moving. The amount of calories you're burning depends on a number…

Baby face checking in

Fell free to add me anyone!

What wasn't I labeled? I go with Jocknerd. Played all 3 big sports, top 5%, and Band.

Geno Smith who pooped his pants after he was dominating and WV blew up? Geno will obviously be drafted higher, but keep an eye on Nassib.

x2 1) Barkley hasn't played in 2 months. He should be fine esp since he didn't have surgery. 2) He should have gone pro last year, that way he could just be a BUST a year earlier. 3) USC QB's are absolutely, 100% overrated, so its irrelevant if he went anyway. 4) My man, Ryan Nassib of 'Cuse, will be the best QB of this…

I swim a lot and that's no joke, good luck!!

Quick search and this place looks similar to what I go to here in the US...http://www.runnersneed.com/store/content/fcp-content

Soooo many things can cause this. A few fixes that have worked for me... New shoes. As stated, places like Fleet Feet could get you properly fitted. You may need more support. Try arch supports as well. My arches collapse when I step, thereby pulling the tendons causing shin splints. Stretching AND rolling. Use foam…

*kitten*. Giving us triathletes a bad rep since the 1970s.

hot

Wow! Amazing story! Very sorry for your loss. Congrats on the huge success and life change!

For the purposes of this site, exercise is separate from lifestyle (or whatever its called). I sit at a desk all day, so mine is put in as one of the lower two, even though I work out frequently.

homemade, yes. anything else, no.

The answer is C. Both.

Seriously. They are.

The squeak of Styrofoam. Terrible!

Anything but avoid.

Wowsers....how YOU doin?

Never met a toilet I can't require 3 plus flushes from

Says the Eagles fan...

WOOOO Go NINERS!

Oh hi. 9.5

most definitely

Need some help with that?