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canelly Amazing! What a great transformation :-)
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After having 3 boys I finally got my baby girl :-) so my username is agirl4me
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I'm 5'3" but I hope this helps. My journey started at 223 back in March 2010. I don't have any pictures at that weight. The first pic is at about 185 in July 2010. The second pic is 168 in July 2011 . The third pic is 148 in August 2012 and I'm the one on the right. The fourth pic is 138 in March 2013 and I'm the one on…
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When you up your calories, are you also eating back your exercise calories? I'm at 1200 calories a day and burn like 300-500 calories a day 6x per week with my workouts. I'm losing slow like 1 pound every 2 weeks by eating at 1200 plus my exercise calories. Two weeks ago I was on a cruise. Did about 350 a day in exercise…
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request sent. SW: 154 CW:141 GW:128-130
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I try for 6 days a week. 2 days with my trainer. Heavy weight lifting. The other 4 days I do about 40 minutes of cardio, 4 sets of 30 lunges (working on building my bootie) and some ab work.
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Yup, 10 pounds and 2 cup sizes in 5 weeks. I wish it would come off of other areas just as quick.
