STR0NGisSEXY Member

Thankks, that DOES help. I guess I can try to take a lunchbox and an icepack, duh! IF you have more, PLEASE share, you won't overload me. I seriously have no ideas. I would revert to peanut butter on celery and 100 cal packs (not really the calories i want to be getting!) I need all the help I can GET! LOL!

My friends and family are like "oh, that will be easy enough, we'll figure it out when we get there"... um.. that's what happened last semester.. and nobody really came up with anything. I don't know who to turn to, but I know MFP'ers are SMART like that. :)

i workout much harder if i eat first. however, if it's right before it has to be something really small or i feel sick. i try to eat 2 hours before i work out. if i dont' have that much time, i will eat something smaller an hour before i work out.

i'm having the same problem :(

what she said! :smokin:

I'm sure everyone on this forum IS really nice and supportive. I know I am. You have to be careful how you present things, I guess. I was interested in the topic, so I clicked it. And then, I was told "the only healthy way to eat is vegetarian/vegan THIS IS WHY", so I felt attacked. That is not how I choose to eat... Just…

I get free range, unprocessed, uncured, organic, etc. etc. I was less healthy when I was vegetarian. Different strokes, I guess.

I know this wasn't in response to me, but still... we're just saying that there are several healthy ways to live, you're saying there is only one... i eat turkey and chicken, and yet, am not vitamin deficient, get my vegetables, and beans, etc. etc., am not lacking in fiber, or calcium, and am healthy according to all the…

thankfully, for all of us, there is more than one healthy way to live!

i love me my chicken. i gave up beef. but my chicken is good for me. lol

That happened to me last time I lost weight... But I realized the people that were saying it were usually about double my size, if not at least 20 pounds heavier than me. This time around, my Mother-in-Law says things like "why are you trying to lose weight, you're fine, eat more"... but these people are used to how much i…

i'm 5'4" weigh 139, and my calves are 15.5 inches. :( i hate them. lol they've always been huge. bad for boots.

depends on what kind it is. i really can't do the fat free stuff. my favorite is breakstone 2%, which i can eat plain. otherwise i really like it with fruit. especially pineapples. also good with mandarin oranges.

my BP is usually like 105/80

really?? thx.. you just made me feel better about something i've worried about for 10 years. LOL.

mine is like 80 :( it's always been high, and i dk why. according to my dr. i'm super healthy. my gym teachers throughout school used to look at me in disbelief when i reported what it was, and sometimes they would even recheck it themselves... even during my athletic years! i don't get it! also, my dr. always says my…

dairy is OK. sounds like your diet is pretty healthy. make sure you're consuming enough water with your fruit & veggies... hope everything goes well!

For future reference, this is what the dr. told me is constipating (which i didn't know some of this!) Constiptating: Any kind of rice Bread / Crackers (even if it's whole grain!) Cheese / Dairy products (except yogurt) Any Potatoes other than Sweet Potatoes NOT Constipating: Things that HELP (but need to be eaten with…

Everyone looks AMAZING! :)

Great Job! :) You look awesome! (so you know in the future, you have to use the code that looks like [ img ] and then change then IMG in that code to lowercase img for the picture to show!) :)

Thanks SO Much guys! :)

Thx guys, i have turbo jam, too. Turbo fire looks more intense. I'm curious if that's true!

I agree, too.. If there's something you really love, maybe you can take it to get it tailored! If there's nothing you really love, it's just a security blanket that you don't need anymore! xoxo

well.... i sometimes wear a 27, and that is NOT the same thing as a 2. Size 27 is equivalent to size 5/6 or sometimes even 7. so, maybe she's a 2 up top, and a 27 on the bottom? i dk... but a 27 is DEFINITELY not the same as a 2 in pants.

an hour today, and an hour last friday makes 390/1440 for me! i need to catch up to you girls! you're kickin' butt!

i'm 5'4" and my goal is 110-115. that is well within my healthy weight range according to my bmi, and i am small boned.. do this for you, don't listen to what other people tell you is right for you, as long as you're being healthy!

You can totally tell! Big Difference! keep it up girly!! :)

30 minutes dog walking 210/1440

60 mins elliptical 05/06/11 180/1440