Replies
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ha ha ha i do this too!!! make that 3 wierdo's!! lol
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Im Sheffield too! Feel free to add me.
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wow your an inspiration already! Welcome and feel free to add me, ive only been here a few weeks aswell but everyone is very friendly and helpful.
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Lovely smile :)
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Hello Feel free to add me x
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you have flowery bedsheets
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Hello Ive been here a coupl of weeks, feel free to add me, the more friends the merrier :)
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ive got this on record should be interesting to see if im wasting my money!
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hi im 5ft 5in and want to lose 20lbs, i currently weigh in at 164lbs. im on 1200 calories and im up and down, one day im over another im not eating enough. But if your running out of calories, add some exercise and it gives you extra cals to eat. If you cant get out of the house, there are soem good fitness chanells on sky…
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excellent results..well done!
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ill give that a go thanks!
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Thanks for all the replies. I drink the water steadily through out the day, i drank the first bottle quite quick this morning ( in about half an hour) as i was hot and thirsty but usually the 2 bottles are while im at work ( withih 8hrs) then ill have 1-2 bottles at the gym and after. I go to the toilet alot aswell, i…
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Thanks Guys... i was getting a bit paranoid i was a "post killer" lol Im not following any particular diet, just cutting out the fat, trying to eat healthy and sticking to my 1200 calories a day. Im also exercising as much as i can fit in a week. I do double classes on Mon and Thurs. Mon - Pump fx and Pilates Thurs - Abs…
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Hi There Also quite new..let the journey begin!
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Sheffield - anyone can add me:)
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we all have these days..i had one on Monday! spent 2hrs in the gym doing fitness classes where all the women have better bodies and the mirrors make you look fatter then you actually are..got home, tea wasnt ready so had a strop at the husband, made a cup of tea and took myself off upstairs for a bath and bed. i was fine…
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My thighs are the part id like to change most about myself. Im not bothered about a gap i just want thinner mor toned thighs. I told my personal trainer my goals and he set me up on a programme where i do interval training. on cardio i do: 15 mins - bike - intervals for 2 mins lower level and 3 mins on high level (around…
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oooh ill try that one thankyou! :)
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Hiya Welcome and good luck with your goals, im pretty new on here aswell, being here nearly 2 weeks. Everyone on here is great and its good that there are people from all over the world you can talk to and get support from, at the end of the day we are all striving towards the same goal. Keep Smiling :) Jen
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I thinkthe exercise options are extremely limited on here. I use the cross trainer alot and have to enter it as high impact aerobics!
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wow all i can say to you is WELL DONE for sticking to it, i did insanity for a week and couldnt hack it....too much repetition and fast pace for me.
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i would have kicked him in the knackers and told him to F off!
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Hello I joined a week ago, so also a newbie looking for diet buddy's. Good luck with your goals :)