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My OH is very proud of our boys black balls! He's a white Staff so they tend to stick out :laugh: :laugh:
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We have Bella the Boxer and Vinny the Stafford Best habbits?? Don't think they've got any lol. They are both absolute love bugs and love nothing more than a Sunday morning snuggle in bed. The ability to make you smile when you've had the s******* day ever. They sometimes listen to what I say :laugh: Worst habbits?? Sit…
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I cook 6 nights out of 7, I say I cook everything from scratch but I do chuck oven chips in a couple of times a week to bulk out the OH's meals if i'm just having salad.
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Waving to Cliffy94 from Beighton :drinker:
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1. Where were you born? Sheffield 2. Where do you live at the moment? Sheffield 3. Where else have you lived? Derby 4. What is your current occupation? Admin / Service / general dogsbody for a heating and air con company What is your dream occupation? Teach primary school / run a stables 5. Tell us any 5 things about…
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I'm Sheffield, South Yorks feel free to add me :)
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TBH that's what i'm like in the gym, I hate it and get so bored. 5 mins change over, 5 mins change over... yawn go home. Chuck me out in the fresh air and i'll walk for miles, and run as far as I can until I collapse (well not quite but)
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I'm off to MIL chalet at humberstone for the first week in October whilst the OH goes fishing to France for the week (fair Hmmmm) will be me and the dogs so weather permitting i'm having a lazy week with plenty of lovely doggie walks. And plenty of wine
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After a few weeks of inactivity i'm back and will be logging in everyday (well aiming too)
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" I think" its number of days you've done the workout. My reason for the rest day on Sunday is that i will more than likely be extremely hung over! Its my OH birthday Saturday along with a family party for our engagement.
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Day 3 done! Should be able to do tonight before I go out and then hopefully in the morning. Rest day Sunday then back on Monday, Don't ache anywhere near as much today but kind of ignored her stretches and did my own as I just don't find her's enough, also walked to the shop twice after i'd done it so maybe that loosened…
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Jumping in i'm on day 3 tonight agree on the knees, they didn't hurt this much last time i started it but I was running then too so maybe the running had strengthened them?
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Sheffield, South Yorks
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Hi Sarah, Just added you :) I was exactly the same until my mid twenties I could eat whatever I wanted but now apparantly not so much :laugh: day 3 of 30DS shred tonight
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Hi all, Newbie here i'm 30yrs old, 5ft 4in and weigh 10st 9 (149lbs) size 12, would like to be 9st ish and a size 8-10 but most of all buy jeans that fit!
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Count me in :)
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Me too on the side sqauts!
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Day off last night knee's felt a bit twingy (if thats a word??) so its day 3 tonight
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Day 2 done last night arms and stomach feel tight today, Think i'm running with the dogs tonight so i'm going to try and do 30DS when I get back if OH isn't home Starting measurements taken (worse than i thought)
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Just done a massive stretch and felt my arm and stomach muscles strain! Ha ha On it again when I get home for day 2
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day 1 done last night Still need to measure and take pics but starting weight 149lbs Not aching this morning but I do stretch for longer than she recomends at the end as I couldn't walk the first time I did it last time.
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Just posted on the other thread starting again tonight was doing really well with this before, Will measure and do a new weigh in later
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Hi all, Newbie on here starting this again tonight, going to weigh myself tonight and redo measurements i'll keep you all posted