Replies
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That's great....!!!! You should be so proud of yourself
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bump....i too would like some recommendations..
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Bumping to introduce myself to the night people....well,night on my end :)
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Great job !!!!!_ I'm sure that was an amazing feeling :)
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I think what really causes these ideas us that when I was thinner I wanted to lose weight and now that I'm way over that weight I'm just wondering if it'll be enough....but u guys are right at least it'll be less and can keep going....its just those pesky moments of weakness
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Congrats on getting started....I quit smoking a year and a half ago ...I remember how hard it was....I'm sure u'll do great...add me as a friend :)
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I can't help myself I love life cereal ...yyyyuuuummmmm
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thanks everyone :)
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this is also really good...sometimes a light snack helps me get that quick energy boost
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what type of exercises are you doing? are you changing your routines? are you taking any group classes? I would just maybe try and change your routine up.... you may be getting bored with what you have been doing so far...try a new class or some different type of exercises... for example if you're taking an aerobics…
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I also love Coffee...but Coffee is actually not that bad for you...it's all the sugars and creamers that people put into them, so if you're worried about the calorie content switch to sweeteners and not sugar....and use non-fat creamers or less - no cream...2% or skim milk is another alternative... If you really want to…
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1. Beggin - Madcon 2. You're the Best - Joe Esposito (the original karate kid song) 3. Falling Away From Me - Korn 4. Kick in the teeth - Papa Roach 5. Blow - Ke$ha I know so random...but i like variety...
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Great Job you look amazing!!!! :flowerforyou: :flowerforyou:
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Right now i'm trying to be very aggressive on my weight loss...so i'm hoping to lose my 20lb weightloss goal by march. I'm attempting to make it to the gym for about 6 times a week for about an hour each time....so heres a rough sketch of what i'm looking at trying....going to update of course as needed.. SW (11/26/11) 191…
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You look great!!!!!!!! Congratulations.....that last picture is absolutely stunning
