ukcatnip

I agree tomorrow is a new day! Heck, last week at the state fair I tripled what my daily calories should be... I made sure to enjoy anything I wanted. And you know what? Next day, I started out with my normal routine. I had a bad day, I enjoyed it and then I went right back to what I needed to do. No shame.

I've been doing this since the first of July and what I realized very quickly was to just not weigh myself that week. Example, I weigh in every Saturday morning when I first get up. However the Saturday of my period? No ma'am. I make sure I log everything I eat, I stay within my calories but my water retention is insane…