Jindra12 Member

I think you might need to adjust the length of cooking. You don't want to cook it so quick or the meat will become hard. You would want the meat to be soft, something like med well-done or stew kind. It is always good idea to cook it slow as I have suggested. If the grease doesn't cover most of the food then cook it little…

What vitamin B do you take? Yeah I have the same cramp you have during my bedtime. Do you have a dry lip issue? I do have right now and I think it is low because of low Vitamin B.

I have no issue with sodium because I eat bacon daily (avg 3k mg sodium), and yet I still have cramps. I eat more veggie and sweet potato to prevent a cramp. Sweet potato is still good for you. It has small amount of carb but that is good for weightlifters as they need carbs to grow muscles.

For those people who don't eat paleo like you: you could serve goulash with rice. Put goulash on top of the rice and serve. It is how we eat in Czech. The amount in the recipe is good for 4 people. 2 days of food for a single person (lunch and dinner).

If he knew you brought tons of his honey then he'll know why you need him as a dentist for you, at least he knows what went wrong with you. ;) I do find this little funny but that's a smart move on his part.

No. Stevia is a different kind of sugar and therefore sugar is a sugar. Stevia, honey, raw sugar cane, maple, HFCS, fruits, and all of it is a sugar.

It is almost impossible to do that. You'll need to get a fresh bacons and do the curing by yourself. You'll more likely to have put on a wait list for the pig to be butched for you. It is usually a year ahead of the schedule. I learned that the salt do cause a nitrate effect and it is almost impossible to aviod it since…

Mark Ripptle said deadlift is the best way to increase your grip strength and forearms' size. I agree with it and I have seen it with my own body.

Simple outdoor cooking could apply to daily cooking. 1) Cook at least 6 strips of bacons on iron cast pan. 2) After you are done cooking with the bacons, you could either eat it or save it for later but leave the bacon's grease into the pan. 3) Chop the sweet potato (yam) and sweet onion into small pieces. 4) Throw them on…

Keep that up. Take real foods to supplement your muscle's growth. Every time after I work out and I eat meats/eggs for high proteins. It's far better than creatine and any of GNC's chemicals. I used to take GNC's "Loaded" something in a big red canned like that. It had creatines in it. After three months using it and I had…

To be straight-forward with you. Get a real food and that will do the same job as creatine but without any kind of chemicals. The chemicals in creatine is making your body to act strange and to put your hormne off. Please don't take creatine or any chemicals that comes out from GNC.

You'll find this place very warm, especially at Primal Support Group.

I subscribes the CrossFit Journals. They are nice but they haven't amazed me yet. It is only $25 yearly and I would renew it in next year.

I am trying to tell her to ditch all dairy out. She couldn't live without half-half for her coffee. I don't know and I really suck at trying to talk with her to take things out of her way because I am too straight-foward with her. I need to work on that, anyway her skins sometime boils and it appeared like a pimple. It…

We are looking at long term cure to her skin infection issues. She had many bad experiences with doctors and she feel more comfortable with doctors that specializes in nature, herbal, essential oil, etc treatments. If she has an acute infection on her skin then we would go see a regular doctor for antibiotics and etc. It's…

I don't want to read the whole thing. Did the author wrote it in a well report on the Paleo? What is your onipion on the article?

Gotcha that is what I thought at first time when you said it. I just wanted to make sure if I was on the same page with you. Anyway, I'll do that!! :) I'll try to pull the bells over my head then and jump high as I could. ;)

That ?? http://www.youtube.com/watch?v=rWdZFGjRrdo

BURRRRRRPPEEEEEEESSSSS!!!! I LOVE IT!!!

I just tell them what I want on my food and they will do it or they won't see me coming in their business again.

hahahaha the comment on your husband's only know how to cook!! Does your husband loves to BBQ/Grill? If so, just throw him some meats and veggie and let him do the job. He'll grow to learn to love cook the foods. It takes much of time and it will speed up only if you come up to him and tell him that you love to watch him…

That explains! You are absolutely right on the 2nd part.

You have made a really good decision call. I meant it. 20 yards apart from you is kinda little too far to be well positioned in the court to defend yourself with the testify that your life was in an immediately danger. I don't know maybe 13 to 10 yards is my redline. What's your redline on that? If you had to shoot at him,…

Have you thought of calling 911 while you were trying to get away from him? That could cover your rear at big time when you are testifying in the court. If you had called 911 while you are trying to flee from him and then you ended up having face off with him, then you shot at him because he was walking toward to you with…

Jeez. It is either that he has learned the lesson or he hasn't learned the lesson, and he is planning to do that again with the real one, and more likely he could be killed or sent to a prison.

IMO Paleo/Primal is far cheapest as you could go by. You just need to do your research and to develop a network with the farmer, butcher, and amish community. I have an amish community laying out around me, that is where most of my foods comes from. A full of 24X24 box of veggies usaully cost me around $50. :) 6X12 eggs…

My name is Eric and I am deaf. I love Glocks as I am in Glocktalk.com. I am a CrossFitter and Paleo/Primal. I am also a prepper. That should sum it all up for me. :) If you have to shoot at someone, always shoot to kill.

Maryland :( If I had a chance to carry and I would have carried it 24/7 even I go into shower with Glock 30, lol.

It is sad to see the thread to be locked up. Basically, we should have ignored the trolls in the thread and to give meaningful response to the OP. So that way people could have the respect for the gun-owners. I'm looking foward to see some new info in this group. I am usually on Glocktalk.com and it's a big community over…

Who could do better than Glock in several of abuse test? Glock 21 buried for two year then it still could fire 500 rounds. http://www.youtube.com/watch?v=bj5Kcs4dzro Glock 19 performing 1,000 round torture test in less than 20 minutes. http://www.thefirearmblog.com/blog/2008/10/06/1000-round-9mm-glock-19-torture-test/ If…