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thanks everyone I've never made a recipe on here so i didn't know i could do that!! YAY i'm going to play around with it now! thanks so much!
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:happy: awwww your post is SSOOO sweet!!! thanks so much!
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WeLcOmE!!! this site is awesome!!
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New myself and i agree you need to log everything you eat in and complete your logging at the end of the day to see your progress :) that's one of the things keeps me coming back.. i like see what i will weight in 5 weeks with my eating habits and that keeps me motivated
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Welcome and i SOOO addicted to this site. It's much better than the paid websites and each day you complete you food and work out log it tells you what you should weight in 5 weeks. that's the coolest part for me. You get a computer hand clap each day lol
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awesome job.. your a great motivation.. and you look awesome!!
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Great job your look amazing!!!
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Hi and welcome! This is my first full week and i've already lost. I love this site. I tried to do turbo jam yesterday for the first time and maybe because it was 8 at night i couldn't get through it. But will try again. I was able to do 2 insanity workouts!
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I defintely want to join Start Weight 192 Christmas weight 162 Hope i can make it!!!!! Good Luck everyone!