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You ever wonder
There seems to be so much negativity in the boards (people who aren't really helping but seeming to be in competition of who can be the snarkiest) that i decided to go against the grain :noway: Lets post something positive. What has helped you in you "journey" in whatever your trying to do to better yourself (lose, gain or…
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Finally getting excited about it
Okay i know i'm not pals with a lot in this group but was i the only one who was a little disappointed in P90X2 last week? I was finding it hard to get motivated to do the exercises and that really is NOT like me. I'm usually busting out workouts excited to do the next. Those who do know me know that i joke that i have…
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Serious question can you please help?
Okay, okay let me get this out the way first.......... I've tried Super fiber (gnc) ---results nada papaya pills (gnc) --- results nada citrucel----results gas drinking gallons of water --- results pee'ed a lot eating salads everyday ---- results um couldn't tell shakeology --- results nada flax seed (milled) --- results…
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Shakeology users
TMI moment...... I'm on my second bad of this product, I really think this is going to be my last shipment. I seem to have constipation issues the weeks i'm on it. Has anyone else noticed this issue?
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Inches are not dropping! Why?
I've been working out religiously 6 days a week (not just being there, but bringing it). I've lost 8lbs since i've been tracking my measurements but i'm not losing inches. I make sure I measure the same places, measuring tape straight (not twisted), measure tape not squeezing my skin (giving false numbers), eating right…
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Protein question?
How much protein is safe to eat a day I seem to be going over everyday and I can't figure out if it's a good or bad thing. And i'm wondering if this is stunting my weight loss?
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Rachael Ray's cookbook
Okay so I just got Rachael Ray's look and cook cookbook (I pre-ordered this before it started my weight loss journey). The food looks so yummy but have no nutrition facts for them. I'm wondering if I should send the cookbook back to offset my urge to cook them or should I be okay with just portion control? It might seem…
