tmogs Member

You look incredible and lost about 20 years off you too! I kept going back to the first pic trying to see if they were really the same person! AWESOME JOB!

5'5 171 size 8 slacks small or medium depending on the dress

SInce I started lifting my period has been acting crazy also. Mine went from every 26 days like clockwork lasting 6 to 7 days (not on the pill) to being 4 days late and only 4 days. I believe I read that the diet might be too low for the exercise your doing.

I've never cried but have gotten really depressed after a workout or two, I believe it was either turbo fire or insanity. If i can remember right it had something to do with food (not enough enough or right before a workout, I really can't remember). But it could also be your coming off the workout high ;-/

I don't want to sound too harsh this is meant to be encouragement. Losing 3lbs in 3 weeks is AWESOME! You're not on the biggest loser and you don't look obese so this is exceptional. You are losing at a rate that you know it actual weight lost and should just pop back after you have eaten a bad meal. I've been on here…

You look great (red dress you are smoking). Now I'm on a search to see what consist of a green tea smoothie!

There are TONs of exercises that work your tummy without doing crunches or sit-ups. Standing or planking mountain climbers, planks, just twisting from side to side, reptile push up (planking but going into a push up while bringing one knee towards your chest). Just remember to try to compress the stomach area while doing…

You look wonderful and so much younger than 60! Get it!

Wow this is awesome! great job!

I am the same NOTHING is out for me I just make better choices of when to eat it and how much. (ask myself do i really need this now and if i eat it will it just kill my morning work out) . But if the feeling hits I eat

snot flying tonya lol 50% business 50% social Had to update this since i notice i've been on here for over an hour straight and i worked out this morning lol

that's crazy 5 years and you look YEARS younger than the first pic! beautiful job!

You don't have to defend yourself your body is beautiful.. the world is full of haters embrace them ... that means your doing something right lol!

DAMMNNNNN girl you have done an outstanding job! muscles are hOT!

your friendly walmart. they have a jilian set up to 5-15lbs i think for $30. I brought two 10lbs (iron looking) for $12

Yes we stalk each others post lol I've done insanity twice and asylum I LOVE SHAUN your body is going to change in soo many ways! Only advice i have to not stop the dvd just keep pushing thru!

Totally AGREE!

I did zumba this morning and i swear this is how i felt

I watched that a while ago and it got in inspired to try juicing but i never really did my full research on it! congrats to you!! Checking out the website now

I think mine is accurate but it makes me work hard for the burn lol i'm okay with it!

I don't know what my highest weight was because when i worked the nerve to get on the scale after i had been already been working out and dieting for a while i was 204 so i guess i was in my 220 to 230s at highest. so noo your not alone!

(harpers) Wow that is a big difference in a month thanks for sharing i'm going to follow him now ;-) http://harmerworkouts.wordpress.com/

I'm with everyone else I'm going to finish the program once i start i can't stop until i complete. I'm going to trust Tony knows what he's doing and track my changes (forgot to do the measurement at the beginning will do them when i get home today) E I cant do the half angel to save my life it feels like my hip is going to…

Total body LOVED I even posted because I was so happy I did a mule kick burpee I probably woke everyone in the house up lol and I managed to do 4 plyo pushup? WITH A CLAP!!! So happy... I know I should follow the workout to the tee but im going to watch yoga tonight and if it looks to be too slow ( i have exercise a.d.d)…

lol

Awee BB You always have encouraging word! Love this post!

you've done a great job and i can see the difference for sure! Continue your success!

Hi first time posting but I loved the workout I thought the warm up was a little too long but I could definitely feel the burn in every move and some i need GREAT improvement on but excited to see myself get to that point! I was sooo nervous to start it but it really wasn't bad at all! ;-) Favorite move by far was the…

wow you are one hot lady! COngrats on your accomplishments!

Great results steph