tmogs Member

welcome! you will do awesome with the help of this site!

welcome as said before theres nothing but support on this site and i love it

Congrats!

Congrats girl you deserve it!

these are all great ideas that i didn't know about i'm about to try some now with my tea. guess this will be added to my daily routine! thanks for posting

Really like the chart thanks! Even more motivation!

this is too cool

I use to camera on my computer. It's stable, always in the same place, takes great pic, I can see what I look like as I'm taking it, and it has a 3 second delay

The projects are true if you eat the same (as the day your looking at) everyday for 5 weeks. Because we seem to vary from day to day with our calories intake you might be higher or lower in 5 weeks

WTHeck i'm jealous ;-(

Same is happening to me. i measure every week and nothing is changing but i'm losing weight. Don't know the answer just wanted to let you know your not alone ;-)

Guess my body is just backwards. The healthier i eat the worse it gets!

awesome job, you look awesome!

I was thinking the same thing!

that's such an awesome you, just beautiful!

banana or half a bag of yoplait mixed berry smoothie. I sometimes even add GNC super fiber in it. But just realized this morning (because funds were low and I was almost 2 weeks late getting my current shipment) I had not problem in that department. And now i'm back on it and nada :-(

I like it alot because it show you the whole day of calories burned not just y our exercises. It gives you a greater view of what you need to do (try to walk more, try to push it harder on your workouts) I really like it. But you might want to check out body media also it is basically the same thing but less money

welcome!

:smile: welcome and you can do it

any kinds of cakes, goodies, sweets are for me. I'll join but christmas eve and christmas are black out days for me. i'm going to do my best to resist but don't know i can say no to everything!

Thank you my dear:flowerforyou:

you look great and younger

checking in weight today 183.6 last week 184 Name: Tongela (tmogs) Height: 5'5 Age: 30 SW: 203 lbs December 6 weight : 184 lbs CW (monday 13 Dec): 183.4 :wink: GW: 164 lbs

big difference keep up the great work!

maybe they did it by accident , sorry hun dont let it get to you down!

No i don't have any experience with HRM but i body bugg is great for me he he he i don't see how it wouldn't be accurate because you have it on your upper arm all day where a hrm (usually is watch form) is on the wrist (both are getting your pulse). idk but i know it's on sale now (i just got mine) and the bodymedia which…

I have it and i love it. This is my first body bugg so I can't compare it to the others. I like how you can like it to your phone and know instantly how many steps you've taken, calories burn, and what it considers you doing workout times. It's a great tool. You actually see a calories consumed vs calories burned in a…

I keep busy When my hubby is out to sea!

bhahaha too funny!

im about at 3 cups right now but i'm about to be done with 6 just to keep up