jfluchere Member

Knows how to dance Knows how to wink Knows how to flirt Dresses clean and stylish Clean shoes Maybe a little scruff and fun on the weekends and business during the week Get in line boys, get in line...

Hot.

Lmao

perfection

hey that boxing **** is an anerobic drill and a hell of a workout...we call it "gang fight" ;) drops your weight like nothing else.

aw no one...so if i get it and dont like it, back to costco it goes.

damn i guess i am sexy as hell everyone is describing me =)

yes!!! disturbed humor!!! lol

Luda!!!

http://www.huffingtonpost.com/2011/06/29/diet-soda-weight-gain_n_886409.html

Don't be one of those women doing weighted side bends in the mirror, that will make you thicker in the middle like a trunk.

Yes!!! Lol

Paleo...unprocessed whole foods and eating good fat

Mfp, boxing, and going out dancing. Coconut water too...its going to make me broke.

Keep up the good work it takes time. some weeks the scale doesnt move, some weeks it magically goes down two. I've lost 16 pounds so far and my baby is 8 months. i work my *kitten* off at the gym and eat near insane.

One gram per pound of weight so 128 grams/ day divide by 5 or 6 meals 20-25 grams every time u eat.

Diet + weights + cardio

Running. Get some tight pants to hold it in and get outside and run with a jogging stroller. Pound that pavement.

Love. You need a good one, not generic grocery store ones.

I would eat less processed food, more whole food.

Agree...harder to loose when there is less to loose.

Grilled marinated artichokes from trader joes. I'm a freak of nature, but they are better than any sugar dessert.

ahhhahaha

I love looking good! And feeling good too!

shake...protein, frozen berries, almond milk and spinach leaves =)

hi you can friend me, Ive had it since 14, finally in my late 20's under control. i can give you support or advice.

so true so great!!!

I love them and Chia gel

Bet they are sad they lost your business!

I have crazy stomach curves since giving up wheat. There are lots of books about wheat free and fat loss from your stomach!