ameoc76 Member

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  • I snack through the day when I can. I also log everything for the day in the morning, except dinner. I usually don't eat all my snacks so I delete those when I get home to see where I'm at. I eat more protein, more veggies, and maybe crackers twice a day.
    in So hungry! Comment by ameoc76 May 2016
  • I have breakfast, usually 2 hard boiled eggs, then a snack about 2 hours later. I snack all day and usually have around 500 calories for dinner which is enough for me.
    in Breakfast is never filling to me? Comment by ameoc76 May 2016
  • I eat the whole egg. The yolk only has 5 grams of fat so it's nothing to worry about.
    in Hard Boiled Eggs Comment by ameoc76 July 2012
  • The colder the water the more calories you burn :-) I love ice cold water.
    in Motivation to Drink More Water Required! Comment by ameoc76 July 2012
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